Is Gwyneth Paltrow Wrong About Everything? This Scientist Thinks So.

How (completely inaccurate, uninformed) celebrities dominate the national conversation on health. Source: Is Gwyneth Paltrow Wrong About Everything? This Scientist Thinks So.   This article came across my desktop this morning, and it explores a concept I’ve long been fascinated by – our eagerness to engage in behavior that is…

Why I Stopped Dieting

I grew up looking at underweight (‘waif’ and ‘heroin chic’ were the words they used) and yet impossibly perfect models on the pages of magazines. It did a number on me. Made me feel ashamed of my fleshy thighs, my broad shoulders, my small breasts. Sparked an unhealthy, decades long…